Move your body.
Design your life.
About me
Hi, I’m Bahar — a Service & UX Designer and certified Pilates instructor.
I’m passionate about helping people feel better, think clearer, and live with more flow.
I created Flow into Creativity, a workshop that mixes Pilates and Design Thinking.
It’s a hands-on way to tackle real-life challenges, ease stress, and spark fresh ideas.
It’s not just a workout or a brainstorm — it’s a space to move, reflect, and reset. Together.
Services
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For Individuals
Design a better life — through movement and creativity.
Each session is a reset for your body and your mindset.Offers:
Drop-in Class (1.5 hrs)
A one-time reset for clarity and energy.5-Session Bundle (5 × 1.5 hrs)
A guided journey from discovery to action, blending movement and creative tools to build lasting resilience.Creative Lead 1:1 (6 × 1.5 hrs)
Personal coaching for leaders who need space, perspective, and tools to lead with fresh energy.You’ll leave with:
A clearer mind & lighter body
Practical tools to refresh habits
Renewed direction and energy
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For Teams & Businesses
Better ideas. Stronger teams. Less burnout.
Flow into Creativity combines movement with co-creation to spark new thinking and healthier dynamics.Offers:
TeamSpark (Full Day, 6 hrs)
A full-day reset to align priorities, spark ideas, and create a clear action plan.Wellbeing Waves (4 × 1.5 hrs)
Ongoing sessions to keep teams grounded, energized, and creative month after month.Custom Program (2–4 sessions)
Tailored experiences to fit your team’s needs — from tackling challenges to boosting well-being.Benefits:
Fresh energy & new perspectives
Stronger collaboration
A break from digital fatigue
