I blend pilates and design thinking tools to improve your body and everyday life.
About me
Hi, I’m Bahar — a Service & UX Designer and certified Pilates instructor.
I’m passionate about helping people feel better, think clearer, and live with more flow.
I created Flow into Creativity, a workshop that mixes Pilates and Design Thinking.
It’s a hands-on way to tackle real-life challenges, ease stress, and spark fresh ideas.
It’s not just a workout or a brainstorm — it’s a space to move, reflect, and reset. Together.
Services
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For Individuals
Design a better life — through movement and creativity.
Flow into Creativity is not just a class — it’s a reset for your body and your mindset.
Each 90-minute session blends Pilates-inspired movement with practical design thinking tools, helping you reconnect with your body and reimagine how you approach your work, habits, relationships, or goals.
You’ll leave with:
A clearer mind and lighter body
Practical tools to redesign parts of your life
A renewed sense of energy, direction, and possibility
Options:
Drop-in Class (90 mins): A one-time reset for body and mind.
5-Session Bundle: A progressive journey — from discovery to action — combining deeper design thinking practices and layered Pilates levels to build lasting clarity, energy, and resilience.
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For Teams & Businesses
Better ideas. Stronger teams. Less burnout.
Flow into Creativity brings your team together through movement and co-creation.
Each session blends gentle physical activity with hands-on creative tools to unlock new ideas and better dynamics.This is for leaders who want more than a productivity boost — they want a team that’s clear, connected, and energized.
Benefits:
Fresh thinking on real challenges
A break from digital fatigue
Stronger collaboration and well-being
Options:
Team Taster (3 hours)
Custom Program (2–4 sessions)
